EMDR and Trauma Recovery Therapy in San Diego

At Sonder Therapy Group in San Diego, EMDR (Eye Movement Desensitization and Reprocessing) may be one option for some adults with PTSD. Matt Bishop currently provides EMDR in person at the Broadway office. Whether EMDR or another approach is appropriate depends on your history, goals, symptoms, and a clinician’s assessment.

EMDR is a structured psychotherapy that involves focusing on distressing material while attending to bilateral stimulation, such as guided eye movements or alternating taps. It is one option that may be considered for some adults with PTSD. People respond differently, and researchers continue to study how EMDR produces change. A clinician can discuss whether EMDR or another approach fits your history, symptoms, preferences, and goals.

Contact Sonder Therapy Group to ask whether EMDR may be appropriate, Matt’s current in-person availability, fees, and next steps.