Trauma Healing Myths: Why You Are Not Polluted | Sonder Therapy Group

Trauma Healing Myths: Why You Are Not Polluted | Sonder Therapy Group

Why I Bristle at Bad Ideas In today’s post, I want to push back on some common trauma healing myths—especially the idea that trauma is a kind of toxin ‘stored’ in the bodyAs a therapist and teacher, I live with a daily tension: letting shaky ideas pass or calling them...

New Years Will Be As Meaningful As You Want To Make It

I’m a big fan of New Years, I’m a big fan of anything that promotes self reflection and intentionality when it comes to contemplating who we want to be in the future. Of course any holiday, tradition, practice, or ritual is at risk of becoming stale,...
Edges and High Places

Edges and High Places

He looked out over the water for along time before he answered. “It’s an edge,” he said at last. “It is a high place with a chance of falling. Things are more easily seen from edges. Danger rouses the sleeping mind. It makes some things clear....